Lotus Flow - Yoga & Workout6.0.2

Discover Lotus Flow, the all-in-one wellness app designed to make healthy living feel simple, natural, and enjoyable.

Whether you’re new to yoga, getting back into fitness, or already experienced, Lotus Flow adapts to your level and goals. With guided workouts, structured programs, and easy-to-follow classes, you can build a routine that fits your lifestyle.

Practice with expert instructors who bring together yoga, pilates, tai chi, mindfulness, stretching, mobility, and home workouts in one app. Improve flexibility, balance, strength, posture, and overall wellness with classes designed for everyday life.

[ YOGA CLASSES FOR ALL LEVELS ]

Explore guided yoga classes for beginners, intermediate users, and advanced practitioners. Find sessions based on your goals, focus area, or available time. From morning stretches to calming evening flows, there’s always a class that fits your day.

[ SPECIAL PROGRAMS & SKILLS ]

Build new skills safely with structured programs and progressive classes. Practice handstands, improve flexibility and splits, try wall pilates, or explore chair yoga, tai chi, and face yoga.

[ FITNESS & WORKOUT CLASSES ]

Lotus Flow is more than a yoga app. Enjoy workouts focused on core strength, arms, lower body, cardio, HIIT, posture, and fat burning. Whether you prefer quick home workouts or longer guided sessions, every class helps you feel stronger and more active.

[ TAI CHI & GENTLE MOVEMENT ]

Discover calming tai chi sessions designed to improve balance, coordination, mobility, and relaxation. Gentle flowing movements support stress relief and body awareness for all experience levels.

[ MEDITATION & MINDFULNESS ]

Support both body and mind with guided mindfulness practices, breathing exercises, stress relief sessions, and meditations for sleep, focus, and relaxation.

[ PLANS THAT GROW WITH YOU ]

Follow structured yoga, pilates, stretching, tai chi, and fitness plans designed to evolve with your progress.

[ CUSTOM CLASSES & POSE LIBRARY ]

Create your own home wellness routine with more than 450 yoga poses, including tutorials, benefits, and guidance for every level.

[ MAIN FEATURES ]

. Personalized onboarding and smart plan recommendations
. 450+ yoga poses with detailed guidance
. Hundreds of yoga, pilates, tai chi, stretching, and workout classes
. Progress tracking, streaks, and reminders
. Offline downloads for workouts anywhere
. Chair yoga, face yoga, wall pilates, and tai chi routines
. Flexibility, mindfulness, mobility, and balance sessions
. Beginner-friendly experience with guided instruction

[ OTHER FEATURES ]

. Siri Shortcuts support
. Apple Health integration
. Multi-device support for iPhone, iPad, and Apple TV
. Save favorites and build your own class library
. Weekly new content and workout programs

[ YOUR WELLNESS, YOUR WAY ]

Whether you want quick workouts, calming yoga flows, gentle tai chi sessions, or routines for seniors, Lotus Flow helps you move in a way that feels right for you.

[ JOIN A GLOBAL COMMUNITY ]

Thousands of users worldwide use Lotus Flow to feel healthier, stronger, more flexible, and more relaxed every day.

[ SUBSCRIPTION INFO ]

Subscriptions are offered as auto-renewable plans on a weekly, monthly, or yearly basis (pricing may vary by country). Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription will automatically renew unless it is canceled at least 24 hours before the end of the current billing period, and your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription at any time through your Apple Account Settings after purchase. If a free trial is offered, any unused portion of the trial period will be forfeited upon purchasing a subscription.
Terms of Service:
https://lotusflow.com/terms-conditions

Privacy Policy:
https://lotusflow.com/privacy-policy

Contact:
www.lotusflow.com
support@lotusflow.com

Version History We've made improvements across the app to give you a smoother experience. This update includes bug fixes, paywall improvements, and refreshed content throughout the app. 6.0.2 2d ago We've made improvements across the app to give you a smoother experience. This update includes bug fixes, paywall improvements, and refreshed content throughout the app. 6.0.1 Sep 19 Lotus has a whole new look!

We’ve redesigned the app from top to bottom to make everything simpler and easier to use. You’ll notice a new design, easier navigation, improved workouts, and lots of small improvements throughout the app.

We hope you enjoy the new Lotus! 6.0.0 Sep 9 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.10 Aug 21 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.9 Aug 12 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.8 Jul 27 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.7 Jul 16 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.6 Jul 3 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.5 Jun 29 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.4 Jun 15 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.3 Jun 8 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.2 May 20 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.7.0 May 8 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.9 Apr 22 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.8 Apr 15 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.7 Apr 13 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.6 Apr 1 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.5 Mar 26 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.4 Mar 13 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.2 Feb 25 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.6.0 Feb 8 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.5.8 Jan 22 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.5.6 Jan 5 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.5.4 12/19/2025 We're always working to make Lotus Flow a better experience for you. In this update, we've made performance improvements, fixed some minor bugs, and enhanced overall app stability to make your yoga journey even smoother. If you have any questions or feedback, feel free to reach out to us at support@lotusflow.com. Thanks for practicing with us and being part of the Lotus Flow community! Stay tuned for more updates. 5.5.3 12/15/2025